Stress Series #2: Respiratory System and Stress

The respiratory system plays a large role in our bodies. In this episode, Juanita Street discusses its role in stress. Learn how to use breath to relax, and how breathing can be hindered in those with chronic stress. For more information on Juanita Street or Street Coaching Group, go to //streetcoachinggroup.com, and checkout their blog at //streetcoachinggroup.com/blog/.