Street Coaching Group
Denver life and business coach Juanita Street offers helpful hints about how to live a more productive life with less stress!
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Episodes
Saturday Jan 21, 2012
Saturday Jan 21, 2012
Juanita Street, a life coach in Denver, discusses the role of stress in the immune system. She discusses how stress affects your immune system and about stress-related diseases that can affect your immune system.
For more information on Juanita Street, life coach Denver, or Street Coaching Group, go to http://streetcoachinggroup.com, and checkout their blog at http://streetcoachinggroup.com/blog/.
Friday Jan 06, 2012
Friday Jan 06, 2012
In this episode, Juanita Street, a life coach in Denver, discusses the role of the digestive system in stress. Learn about how stress affects your digestion, and a few ways to help yourself stay mellow.
For more information on Juanita Street, life coach Denver, or Street Coaching Group, go to http://streetcoachinggroup.com, and checkout their blog at http://streetcoachinggroup.com/blog/.
Thursday Dec 29, 2011
Thursday Dec 29, 2011
In this episode, Juanita Street, a life coach in Denver, discusses the role of the muscular system in stress. Learn about how chronic stress can sit in your muscles, and the importance of daily activities like Yoga to stretch the muscles out.
For more information on Juanita Street, life coach Denver, or Street Coaching Group, go to http://streetcoachinggroup.com, and checkout their blog at http://streetcoachinggroup.com/blog/.
Monday Dec 26, 2011
Monday Dec 26, 2011
The respiratory system plays a large role in our bodies. In this episode, Juanita Street discusses its role in stress. Learn how to use breath to relax, and how breathing can be hindered in those with chronic stress.
For more information on Juanita Street or Street Coaching Group, go to http://streetcoachinggroup.com, and checkout their blog at http://streetcoachinggroup.com/blog/.
Thursday Dec 15, 2011
Thursday Dec 15, 2011
In this episode, Juanita Street discusses the bodily mechanisms involved in stress like the central nervous system, and explains the importance of reestablishing the parasympathetic nervous system to effectively overcome stress disorders.
For more information on Juanita Street or Street Coaching Group, go to http://streetcoachinggroup.com.